Two of the most important things in my life - health & wellness. I'm that annoying person that wakes up early, drinks green tea, and goes to yoga. I know, I know. Must be easy, right? For me, it comes naturally. And here are some of the benefits I've found in living a life focused … Continue reading W E L L N E S S
Hello everyone! It's been quite some time since I've given an update on my whereabouts, so let's get to it. Summer is F I N A L L Y here! The U.S. celebrated summer solstice a couple days ago, and this evening is "Sant Joan" in Barcelona - the biggest, best celebration for summer. The … Continue reading S U M M E R P L A N S
Spring '17 semester is officially complete, I'm preparing to head to Barcelona in June for my summer internship, and have been overwhelmed with inspiration looking ahead. As we're approaching the halfway mark of 2017, here are a few thoughts and ideas: F A M I L Y // F R I E N D S … Continue reading Looking Forward
How can you transform your messy life, into a mindful one? Mindfulness, self-awareness, personal growth, and self-love are some of the most important aspects to intertwine into your life. Here are some of the things you can do every day to live mindfully: Listen to your body Invest in rest Find balance Work smarter, not … Continue reading Messy to Mindful
Have you ever asked yourself this question? It's a thought that often consumes my mind at particular times... early in the morning as the sun is rising, late in the afternoon as it sets, and sometimes late at night when the stars seem just a reach away. There are days when I look up to … Continue reading How Far Away is Heaven?
The unacknowledged, forgotten, worst day of my life. This is a story I have hardly told. And this year, I feel ready to share it with the world. I was 14 years old. More than halfway through my freshman year of high school. I spent two months living in a hazy, disillusioned world. Going through … Continue reading March 9
There are three things I love in life ~ brunch, traveling, and music festivals. With music festival season right around the corner, what better way to get excited than to reminisce on my first Kaaboo experience!? Here's a list of some upcoming music festivals on my list: CRSSD Fest ~ San Diego, California ~ March … Continue reading Kaaboo Del Mar